Im scared..U know that contsant fear u
have that your gonna die, but does anyone
eevr get the feeling that they really are
gonna die? I dunno its hard to explain.
I meen I think im dying but then again I
think to myself and my worries dont even
make sense. It feels like im really goign
crazy, I think why ive been so worried
recently is because im worrying becasuse
im not worrying lol, can anyone relate.
If anybodys on will they please respond.
Ive been gouing through this for 2 years
and its hard to beilvie im fine because
each day and anxiety attack seems like it
feels diffrent then any other one.
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Drizzled
New User, Becoming EHEALTHy
Joined: 18 Jul 2005 Posts: 17
Posted: 07-20-05 19:53pm
I know how you feel. I've been diagnosed
with gad and I feel like i'm dying all the
time. I'm hypersensitive to every
sensation in my body, so when I feel
something different, I immediately think
of something horrible. Like... Lately
i've been feeling a kind of numbness in
the back of my head, sort of like the
blood that's going into my head is cold,
so now i'm paranoid that not enough blood
is going to my brain. Lol.
And when I have an anxiety attack, the
"i'm dying!" feeling is intensified.
Fear of dying, even constantly fearing it,
is a common symptom of anxiety.
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 313 Location: Ohio
Posted: 07-20-05 19:57pm
Really? :} can we talk for a little bit
untill my anxiety goes down a little bit
pwease
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Drizzled
New User, Becoming EHEALTHy
Joined: 18 Jul 2005 Posts: 17
Posted: 07-20-05 19:59pm
Sure if you like ... Is there anything
else you're worried about?
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 313 Location: Ohio
Posted: 07-20-05 20:02pm
Right now I think im worrying because im
not worrying, im paranoid because my
eyelid feels heavy. It feels like my
right eye is tired. It happens on and off
and seems to only happen when im tired.
When I look in the mirror at it its not
droopy or sagging. I dont have any
musckle loss in it or my face or anything
like that
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Drizzled
New User, Becoming EHEALTHy
Joined: 18 Jul 2005 Posts: 17
Posted: 07-20-05 20:05pm
That doesn't sound like anything serious.
Sometimes one of my eyes will feel
different from the other.
Maybe you should try relaxation techniques
to try to feel better... Music, take a
walk, watch some tv ... I know it doesn't
always help but it's always good to try to
relax. :)
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Hypochondriac1028
Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005 Posts: 313 Location: Ohio
Posted: 07-20-05 21:43pm
Ya ill start tryin that, I just sat down
and had a good cry and honestly I feel
alot better
