Anxiety and Stress Forum - Exercise & Dizziness - Help!
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Exercise & Dizziness - Help!

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delancey

Experienced User , Rather EHEALTHy
Joined: 14 Jul 2005
Posts: 181
Location: UK
Exercise & Dizziness - Help!
Posted: 07-21-05 18:50pm

Do any of you get a kind of dizzy/lightheaded feeling like you feel all
jittery and are going to collapse when you walk or run,
and get palpitations like your heart is beating too hard?


Last edited by delancey on 07-22-05 07:14am; edited 1 time in total
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Hypochondriac1028

Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005
Posts: 313
Location: Ohio

Posted: 07-21-05 19:16pm

Heart beating hard isnt palpations. Does it feel like it pounds real hard once in the middle of your chest, or feelsd like its floppin aroud or skippin beats. I used to get dizzy when I first started workin out
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delancey

Experienced User , Rather EHEALTHy
Joined: 14 Jul 2005
Posts: 181
Location: UK

Posted: 07-22-05 07:18am

It's not just one heartbeat it's constant and if I put my hand against my chest I can feel it's harder than it should be although it's not any faster.
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Hypochondriac1028

Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005
Posts: 313
Location: Ohio

Posted: 07-22-05 12:01pm

Thats not palpations, thats increased heart rate. It would be abnormal if that didnt happen when you were excersising
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Zabrina

Experienced User , Rather EHEALTHy
Joined: 07 Jul 2005
Posts: 67

Posted: 07-23-05 12:37pm

An anxiety attack can make your heart beat fast and hard. I think it has to do with adrenalin. It can also make your heart skip beats.
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Hypochondriac1028

Experienced User , Rather EHEALTHy
Joined: 10 Mar 2005
Posts: 313
Location: Ohio

Posted: 07-23-05 15:12pm

My heart hasnt really been palpating as much as before. Usually only when I get super dee duper scared
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