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Related to Stress.

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mhhall7

New User, Becoming EHEALTHy
Joined: 22 Jul 2005
Posts: 1
Location: AUG
Related to Stress.
Posted: 07-22-05 10:50am

I always get really bad back pain when im under only a little bit of stress, my mom said that there is almost always a link between back pain and stress, and that there is actually a chart that shows your chakra and tells what kind of stress you are under by where your back hurts. Have any of you heard this? If so, do you know where I can find the chart. I get horrible back pain beside my left shoulder blade and the bottom of my back.

Can anybody help me out?

-mary
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Toiles

Experienced User , Rather EHEALTHy
Joined: 23 Jul 2005
Posts: 154
Location: Regina Saskatchewan

Posted: 07-24-05 13:33pm

Yes it could easily be due to stress. When you are stressed out you gets aches and pains in your body as well as some other symptoms. Try to drink alot of water and keep every moist and pure. If you work out or lift weights then try to go down to low reps. Just take it easy and maybe go get a massage. The best thing for a bad back is getting alot of rest and massages frecently as well as drinking water good luck to you.
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