Serious Gas, Discomfort Please Help Posted: 07-25-05 14:09pm
I'm eating very healthy ! Rice, large
ammounts of vegetables, fruit, cerial ,
milk products, fish, white meet.
I'm lifting weights. I've been using
protein drink since the beginning of this
year. At first I just had gases after 4
hours after drinking them, but no
dhiarreas, constipations or any similiar
disorders.
Then about 2 months ago I began having
serial gas problems. Always starting
19:00.
I wake up at 7, my breakfast is cerial
with light yoghut (i dont drink milk), my
second large meal is at 15:30,
about 19:00-24:00 I experience bloating,
discomforting sense in my guts and heav
gas . (the one thats quiet, warm and
stinks, like rotten eggs - always the same
no matter what I eat ! ! ! )
if i've been drinking milk during the day,
simptoms are much worser but I don't
believe its lactose intolerance because I
have the same simptoms always no matter
what I eat (milk only worsens it, so does
spicy food, and red meat (beef,pork))
i drink plenty of watter, dont eat snacks,
chocolate, coffein drinks or any sdimiliar
junk food.
I stop using proteins long time ago.
Nothing's changed.
I had only few dhiarreas, and few
constipiations. (every 2-3 week one)
what's my problem ?
Before that 3 motnhs ago I didn't have
gases only a weird annoying sense in my
gut that wouldn't stop. This is worse.
This simptoms oscilate but they never
stop.
At last, this tuesday the simptoms
vanished, and wednesday and thursday. In
all of these days I ate as I eat normally.
Cerial for bfest, rice, integral bread,
cow cheese , I didn't drink milk. All of
these days I drank protein drinks (my
training requires it). But on friday when
I drank them I had severe gas (5 hours
later), couldnt sleep and since then its
all the same. (as if the proteins have
worsen it).
Please help
once again I state that the gas are warm,
very,very stinking (like methan,rotten
eggs, always the same)-
my menu : example
7 : 30
100 g cerial + 100 g yoghurt + one banana
10 : 00
cow cheese
15 : 30 rice with chicken and mixed salat
19 : 00 the simptoms start
my abdominal scan shows liver, kidneys and
all the organs in excellent conditions.
In my stool fibers and muscle tissue was
found. No blood. No greese,fat.
Help
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thea
New User, Becoming EHEALTHy
Joined: 14 Aug 2005 Posts: 6 Location: Belgrade
Posted: 08-14-05 17:46pm
Hi sasa, hope this is not too late answer
:)
ok, let’s see... To review a bit,
remember that it is normal to have a bit
of gas when you pass feces. But
passing gas in between feces is not good,
it means too much fermentation is going on
and over time that can lead to ibs,
crohn's and systemic
candidiasis.Foul-smelling gas and feces is
usually due to poor protein digestion.
Since protein digestion starts in the
stomach and is continued in the small
intestine, it's usually a combo of low
stomach acids, pancreatic enzymes,
particularly protease, and sometimes low
bile salts since proteins are usually
combined with fats. Eat smaller
portions and follow the guidelines for
digestive power, such as not drinking a
lot of fluids or eating a lot of fruit
with a high-protein meal. A bit of
cooked fruit sauce is okay, like the way
we have cranberry with turkey, or
pineapple with sweet and sour chicken, or
lingo berry with swedish meat balls.
But don't follow a meat meal with a huge
raw fruit dessert! Especially if you
have company! If you have chronic
foul-smelling gas, best to take the acid
stomach test.
If eating fats causes nausea, burping,
sudden feelings of illness like you're
about to vomit or actual pain, and then
you have smelly gas or slick floating
stools or a visible oil slick in the
toilet bowl, that's all poor fat
digestion. Fats are digested by bile,
which is produced by the liver and held at
the ready by the gallbladder, and also
lipase from the pancreas. It could be
due to not enough pancreatic enzymes, bile
salts or heavily contaminated bile salts
due to eating things like margarine,
deep-fried foods, commercial salad
dressings, and a low-fiber diet or low-fat
diet that caused a bunch of stones.
Liver and bile cleansing is in order,
which means carrot juice, carrot salad,
liver herbs, stone dissolvers and perhaps
liver flushing.
Gas Discomfort Consider Reading: Www.acnebegone.com/health Posted: 08-31-05 00:52am
:)
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jennij
New User, Becoming EHEALTHy
Joined: 28 Aug 2005 Posts: 27 Location: utah
Posted: 08-31-05 17:12pm
It sounds like an allergy to gluten. I
have known of serveral people that have
had this allergy and yes it can come out
of no where in an average adult persons
life.
