Depression Forum - Lonely Scared And Confused
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Lonely Scared And Confused

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manna

New User, Becoming EHEALTHy
Joined: 26 Jul 2005
Posts: 3
Lonely Scared And Confused
Posted: 07-26-05 00:53am

Hi all, this is my first time. I have no one to turn to and thought id try here. I live with my partner and feel scared all the time that he will leave me, this makes me sad and angry and in turn pushes him further away. I love him but my paralising fear is destroying our relationship and I dont know how to get back to when we were happy. I really hate myself at the moment and spend most of the day wishing I were dead yet none of my family or friends have any idea how I feel as I hide it so well. My partner knows im unhappy but he doesnt understand my deep feelings of self loathing. I cry all the time - if he doesnt call me or text me enough if he doesnt want to make love and touch me all the time. Help please :cry:
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poetmcc

Experienced User , Rather EHEALTHy
Joined: 25 Mar 2005
Posts: 273
Hey
Posted: 07-29-05 12:36pm

Hey manna, you sound like you are a very insecure person with anxiety and the extrme insecurity is leading to your depression. You show a good example of this by saying you are always afraid your bf will leave you.

Also you mentioned that you hide your depression and I am sure everyone will tell you...That is the worst thing you can do. Sometimes even more than meds, talking can help. Talking to your bf would be a good start. You say he doesn't undertsand how u feel, maybe its time you made him sit down and make him realize the gravity of the situation here.
Or u can talk to a best friend- someone who you feel understand you.

The next step might be to see a counselor or therapist who can either have talking sessions or give you medicine. This can really help...Depression can be overcome and you can do it too.

I was also wondering, do u feel insecure onyl around you bf or with everyone?

Well, I hope you will talk to a dr about this to get help and live a hppy life again. It is possible. Take care and keep me posted on how u are doing.
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manna

New User, Becoming EHEALTHy
Joined: 26 Jul 2005
Posts: 3

Posted: 08-02-05 00:05am

Yes I think I am very insecure. I dont believe I am worthy of anyone loving me. I try so hard and give everything I have yet I dont seem to be able to trust anyone. I want a normal relationship but I dont know if I can. Im scared my bf will leave will cos he has 2 kids from his last marriage and feels guilty every day for leaving them. I know he loves me but what if he cant live without them? He wont tell his ex wife that he is living with me cos she hates me so much and he thinks she might run off with his boys. How do I overcome my insecurities? I dont have any close friends and cant talk to my family as they will just tell me its my bf making me feel this way, even though I know its me.
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manna

New User, Becoming EHEALTHy
Joined: 26 Jul 2005
Posts: 3

Posted: 08-02-05 00:23am

Yes I think I am very insecure. I dont believe I am worthy of anyone loving me. I try so hard and give everything I have yet I dont seem to be able to trust anyone. I want a normal relationship but I dont know if I can. Im scared my bf will leave will cos he has 2 kids from his last marriage and feels guilty every day for leaving them. I know he loves me but what if he cant live without them? He wont tell his ex wife that he is living with me cos she hates me so much and he thinks she might run off with his boys. How do I overcome my insecurities? I dont have any close friends and cant talk to my family as they will just tell me its my bf making me feel this way, even though I know its me.
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poetmcc

Experienced User , Rather EHEALTHy
Joined: 25 Mar 2005
Posts: 273
Hello Again
Posted: 08-02-05 08:30am

Overcoming insecurities sound to be a very difficult job to do on your own. I think you would benefit from talking with a counselor. Counselors are tarined to talk to people with all sorts of personal problmes and there are some online that you can talk to as well.

I am sorry to be giving you the same advice as in my last post but I do think this is the best bet for you because you say your family cannot help. The bad thing is this insecurity of yours could become depression, which would be worse.

If you just want to distract yourself from your insecurities about your bf try a hobby. Voluteer somewhere- volunteering helps you feel a lot better. Have you heard the saying " if you want to cheer up, cheer someone else." try it.

Or do something you enjoy. Read, go for a walk, listne to music, shake it on the dance floor... :)

thanks for taking the time to read this, I know its really long. Take care fo yourself and hope you feel better soon.
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Piglady

New User, Becoming EHEALTHy
Joined: 03 Aug 2005
Posts: 12
Location: PA

Posted: 08-03-05 08:28am

Manna..........Your somebody. I always remind myself that "god don't make junk" and that I am somebody. You need to talk to you boyfriend and to your treating psychologist or whomever your seeing. You need to build up that self confidence and know that even if he would leave you......My old and favorite saying is........If I can't keep him then he wasn't worth having. I know that is not the answer for you since you had great times before. But maybe your insecure since you moved in and are scared that it was a mistake, or having second thoughts. Living together is not always what we think it can or will be. People seem to feel that they are living together and the real you or them comes out. Talk to someone.......It will help. Piglady
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