Anhyone ever feel so bad at times that
they are sure theyre never gonna get
better and theyre gonna feel that way
forever . And when I feel real bad like
that im positive im losinmg my mind and
imagine myself in a mental hospital
forever
|
Toiles
Experienced User , Rather EHEALTHy
Joined: 23 Jul 2005 Posts: 154 Location: Regina Saskatchewan
Posted: 07-28-05 12:44pm
Ya dont worry, alot of ppl feel like that.
More then you think, it is natural too
feel this way. Did something bad happen
to you in the past or just recently.
There are many reasons that could cause
this disturbing feeling and its up to you
to make it go away. Sometimess its hard
but just try and focus on somethinng nice
or good you have coming to you. Think
about the future, the future can be a dark
place if you want it too. But it can also
be a light and the brightet thing to
happen to you. Just depends on how you
look at it.
|
mary70
New User, Becoming EHEALTHy
Joined: 11 Jul 2005 Posts: 46 Location: Canada
Re: Feeling Hopeless Posted: 07-29-05 20:08pm
hypochondriac1028
wrote:
anhyone ever feel so bad at
times that they are sure theyre never
gonna get better and theyre gonna feel
that way forever . And when I feel real
bad like that im positive im losinmg my
mind and imagine myself in a mental
hospital
forever
i feel like that alot too. The days that
you are feeling like this just say to
yourself that it will pass and tomorrow
you will feel better. Tell your mind to
feel better and it will. Just remember
that there is a light at the end of the
tunnel. You will get there. I
lightbulb will go off in your head and you
will be okay
|
gardengirl
New User, Becoming EHEALTHy
Joined: 28 Jul 2005 Posts: 7 Location: Portland
Posted: 07-30-05 10:58am
Hello,
i agree that alot of people do feel this
way. And with good reason.
However, I don't agree that it's normal.
With all the insanity going on in the
world, I think that fear, confusion and
depression are appropriate responses.
But we weren't meant to feel this way, any
more than we are meant to live such insane
lifestyles.
At some point, generally, each one of us
reaches a point where we are no longer
willing to go on suffering. We feel the
overwhelming need to get help for
ourselves and to help others.
Until that point we can expect more of the
same.
The help we need is never isolated. It
always requires a courageous look at all
aspects of our lives.
We are complex organisms made up of
systems that are all meant to work
symbiotically.
To feel good and function well we need to
address any pathologies that exist for us
in the following areas
mentally
physically
emotionally
socially
etc.
Start out by naming the biggest obstacle
facing you and make it your mission to get
help dismantling it.
Brutal honesty is required.
We must ask ourselves what we've been
getting out of this obstacle.
Then we must ask, are we ready to give it
up?
