Joined: 01 Aug 2005 Posts: 2 Location: Channel Islands.
Kellogg's Cereal Diet Posted: 08-01-05 03:44am
Hi, i'm a newbie to the site, so imsorim
sorryany unkowunknownakes I make in
this!
But anyway, ive recently started the
kellogg diet, and i'm getting really down
as it doesnt seem to be working for me, as
ive only lost 4lbs so far, but I wasnt
sure, as i'm a 17yr old female, will your
cylce affect the diet, as i'm due on later
this week, so i'm not sure whether water
retention would affect my weight whilst on
a diet. Also does anyone who's been on
this diet have any tips how to speed up
the weight loss, I only really want to
lose about 10lbs, as i'm 5'4 and 126lbs
and I do alot of walking as it is, so any
help would be really appreciated, and also
if I keep up the diet for another 3 weeks
(ive been on it for 1 week), will this
have any bad side effects, or its it
unhealthy to do so?
Thanks for reading this, any help woudl be
greatly appreciated (hugs!)