Hi,
I have a wedding in 8days and I need to
lose 5lbs to fit in my dress, how do I do
that??? :x :x :?:
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poetmcc
Experienced User , Rather EHEALTHy
Joined: 25 Mar 2005 Posts: 273
Posted: 08-10-05 17:55pm
Losing 8 lbs in 5 days is rough. Your
body cannot handle that and if you go on a
crash- diet you will end up gaining the
weight back and more quicker. Carsh diets
never work. You have to take it slow and
let your body adjust its metabolism so it
can stay healthy.
Also crash diets leave you feeling
depressed and irritable for lack of proper
food. I'm sure you dont want to be like
this on your wedding day. It will also
make your skin look sallow.
I know this is probably not what you
wanted to hear...But I hope I helped some.
Take care.
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vanessalouanne
Extremely EHEALTHy
Joined: 31 May 2005 Posts: 2268 Location: ,
Thanks: 1
Thanked:0
Posted: 08-10-05 18:19pm
Eat no carbs and just drink water...It
should do it. Good luck.
Eat like lean chicken breast and veggies..
Ive always found that to work best for
me.
