Do U Know How to Lose Weight On Your Stomach And Face Quick? Posted: 08-07-05 12:19pm
Do you know how to lose weight on your
stomach in a week????
Someone please answer me because I really
need to before a party I really want to
look nice for because all the others I
have jsut been a big balloon! And do you
also know how to lose weight on your
face???????
Please write back
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Kloosty
New User, Becoming EHEALTHy
Joined: 11 Aug 2005 Posts: 46 Location: Kingston, ON Canada
Posted: 08-11-05 14:17pm
I hate to sound stupid, but excerciseas
much as you can, and watch how much sugar
you eat... Drink diet instead of regular,
dont sit around all day, take ur bike
instead of ur car... There isn't any
better diet method
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Ambience24
Experienced User , Rather EHEALTHy
Joined: 09 Aug 2005 Posts: 64
Serious Excercise... Posted: 08-11-05 14:29pm
Bike riding is excellent for losing weight
quickly, you have to go miles, but no pain
no gain, also yoga stretches for the
face..
Good luck :)
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Kloosty
New User, Becoming EHEALTHy
Joined: 11 Aug 2005 Posts: 46 Location: Kingston, ON Canada
Posted: 08-11-05 14:34pm
Depends on what kind of biking you do...
Road biking, yea you probably have to go
miles, but cross country mountain biking
you don't have to go as far becuase the
type of terrain that ur on. Plus on a
bike you can probably go 25 - 30 mph whihc
makes the miles go by faster. Running is
good too unless you get shin splints :(
and swimming is an awesome way to get into
shape especially if ur big and not
areodynamic, it takes more work to move
urself
