Advocacy For "deep Breathing Exercise" From a Form Posted: 08-07-05 15:52pm
That topic's full title was supposed to be
advocacy for "deep breathing exercise"
from a former skeptic
if you have one of them nasty feelings in
your chest as you breathe, just give it a
shot, I just started and already feel
better (or maybe it's just the welbutrin)
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xcxvxcvxcv
New User, Becoming EHEALTHy
Joined: 07 Aug 2005 Posts: 6
Posted: 08-21-05 12:21pm
C'mon do it do it do it do it
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xcxvxcvxcv
New User, Becoming EHEALTHy
Joined: 07 Aug 2005 Posts: 6
Posted: 09-14-05 17:37pm
You guys suck; ever since i've 1st posted,
i've gotten a better job, and i'm about to
move out ot my mom's basement. Give deep
breathing exersises a try. And on the
topic of exersise advice, I reccomend
daily pc muscle exersise for a healthy
prostate.
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Rutegaard
New User, Becoming EHEALTHy
Joined: 01 Oct 2005 Posts: 3
Posted: 10-01-05 15:19pm
Oh i've started doing the deep breathing.
I have yet to see if it can do wonders.
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Rutegaard
New User, Becoming EHEALTHy
Joined: 01 Oct 2005 Posts: 3
Deep Breathing Posted: 10-31-05 07:18am
Ok, i'm doing it, and I like it! It works
wonders! Try the 7-11 breathing; breath
in counting to 7 and breath out counting
to 11. To me, breathing out by just
relaxing and the pausing until I reach 11
seems to relax me the most.
