Is a girl at 5' 7" at 160 lbs considered
"bulky" or overweight? I am concerned if
so.
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yaoyao
New User, Becoming EHEALTHy
Joined: 26 Nov 2003 Posts: 3
Try It, It Helps. Posted: 11-26-03 10:18am
Here is an excellent website
(http://annzi.Unfranchise.Com) for you to
deal with your problems. Strongly
recommend you the opc3 which you can find
it in the health nutrition store on this
website, as well as b12 and atx, it helps
you to anti-aging and lose weight in a
easy and healthy way. They are all made
of nutrual food.It could be amazing if you
try it.
By the way, don't forget to register to be
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medcine.
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Trish
New User, Becoming EHEALTHy
Joined: 07 Nov 2003 Posts: 45 Location: Alberta, Canada
Posted: 11-26-03 10:43am
Hello,
i'm 5' 10" and I weigh 180 the dr told me
that I should be at around 170 -165 so no
I do not think that you are overweigh or
chunky...
Smile life is wonderful :d
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Sara1023
New User, Becoming EHEALTHy
Joined: 06 Nov 2003 Posts: 23 Location: orange county, CA
Posted: 11-26-03 12:18pm
Hi! You all sound healthy, but I would
disagree on going to gnc to lose weight,
if you are considering it. If you want to
lose weight the healthy way you should go
to the gym and work out and eat healthy.
If you need ideas, there are many more out
there that I can help you with, before
resorting to pills!
Happy holidays!
Sara
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Sara1023
New User, Becoming EHEALTHy
Joined: 06 Nov 2003 Posts: 23 Location: orange county, CA
Posted: 11-26-03 12:20pm
I forgot to add, that there is no easy way
to lose weight and be healthy! You must
work for it, and just the fact that you
are working for it, will make you a
happier person!
Good luck!
Sara
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kristina ann bergner
New User, Becoming EHEALTHy
Joined: 11 Oct 2003 Posts: 23 Location: Sunnyvale, California
Bmi Posted: 11-28-03 19:01pm
According to a body mass index chart I
consulted, the girl 5'7" @160 lbs. Is
average--her bmi is 26. That's what most
people in this country have.
The ideal bmi is 23 or so, wjich would be
about 145 lbs. In her case. But
everyone's different and she's better off
staying at that weight than going on some
crazy diet and maybe screwing up her
metabolism & eating behaviors.
If she exercises a little, walking 30
minutes daily, and watches the food
(sweets, fried foods, junk food snacks)
then she will probably naturally lose a
little. But I caution against any
drastic measures, as long as she is
healthy & happy!
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lopa17
New User, Becoming EHEALTHy
Joined: 14 Nov 2003 Posts: 5
Your Perfect! Posted: 11-28-03 23:35pm
I think a girl that size is absolutely
perfect! Don't worry about it at all!
Just keep being active and you will live
long and prosper! Like was said before,
smile! Life is good! <3 terri
