I have this drink called emer-gen-c. Its
made for mostly vitamin c. You pour the
powder into water and you mix. The
nutrition value says it has 1111% of
vitamin c. I was just wondering if that
drinking more than one a day can be
dangerous. It also says it has the
substance chromium 5%, which is the metal
chrome. I was wondering, what does
chromium do to the body?
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Relyt
New User, Becoming EHEALTHy
Joined: 28 Jun 2005 Posts: 30
Posted: 10-03-05 19:32pm
Vitamin c - rda 60 mg
vitamin c is one of the most well known
vitamins in our society. Most people
know that it is important to have a lot of
it you’re diet when you are coming down
with the cold, but it is also an essential
nutrient for many other bodily
functions.
