Ok I have a question. I am fifteen ans I
am 5'1 and weigh around 100-106. Is that
a good weight to be at though I use to
weight like 120. But then I started
purging this past year. But then I went
to my g-mas she has a scale and I weighed
my self I was 110 and then the next week I
went back and I weighed 106. Is that
healthy either to loose that much weight
in a week cause I keep on goin up and
down. But that week I didnt eat for a
couple of days cause I was depressed a
lil.
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chrissy721
Active User, Really EHEALTHy
Joined: 21 Jul 2005 Posts: 817 Location: Somewhere out there
Thanks: 1
Thanked:0
Posted: 08-16-05 19:19pm
I'm 21 and I go up and down all the
time...I'm 106 now, was 115 a few weeks
ago, etc...I think that it depends on the
scale and stuff. But yea especially if u
are young you will go up and down
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shortie02
Experienced User , Rather EHEALTHy
Joined: 23 Jul 2005 Posts: 74
Posted: 08-17-05 12:31pm
Whatever you do, try not to purge.
Sometimes just 'going to the bathroom' can
easily cause you lose 4-6 pounds in a day,
too. When I was thin and quite healthy at
the age of 19, I could not get below 122
pounds at the height of 5'4 no matter how
much I exercised and cut my diet. (i've
gained a lil since fr lack of exercise and
refuse to look at a scale - assuming 130
lbs). Don't purge or starve yourself -
you'll slow your metabolism and eventually
gain it all & then some more back.
Just be healthy and relax! Peace~