Gain 15 Lbs In One Month!!!!! Posted: 08-17-05 12:48pm
Hate being skinny? Feel embarresed when
people stare at you?
Then do what I did...
I started taking protein bars and
protein shakes that helps me out alot if u
do want to take these try taking protein
bars with 42grams of protein ($2.00 per
bar) and for portein shakes 2800 calories
per serving they cost about $42.00 after
taking them you should go bike riding or
any other activity that you would be able
to build up a slight sweat do that for one
month and you would be able to see you
gain weight I gained 15lbs in one month.
But dont take vitamins unless you are over
age 30.
