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Standing Up

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Innocent Teen

New User, Becoming EHEALTHy
Joined: 21 Nov 2003
Posts: 4
Standing Up
Posted: 11-25-03 21:52pm

I am a very good person to get along with and sometimes I let people run over me. How can I stand up for myself?
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qt3

Experienced User , Rather EHEALTHy
Joined: 14 Nov 2003
Posts: 264
Re: Standing Up
Posted: 11-27-03 01:59am

innocent teen wrote:
i am a very good person to get along with and sometimes I let people run over me. How can I stand up for myself?


i had the same problem as a teen and it's tough and led me to anxiety and depression problems. I cured those problems through the tools I learned in cognitive behavioral therapy (cbt) and I think if I had learned those as a teen they would have helped me a great deal and instilled more confidence in myself.
Good luck!

Q
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