I am a very good person to get along with
and sometimes I let people run over me.
How can I stand up for myself?
|
qt3
Experienced User , Rather EHEALTHy
Joined: 14 Nov 2003 Posts: 264
Re: Standing Up Posted: 11-27-03 01:59am
innocent teen
wrote:
i am a very good person to
get along with and sometimes I let people
run over me. How can I stand up for
myself?
i had the same problem as a teen and it's
tough and led me to anxiety and depression
problems. I cured those problems through
the tools I learned in cognitive
behavioral therapy (cbt) and I think if I
had learned those as a teen they would
have helped me a great deal and instilled
more confidence in myself.
Good luck!