Living with depression and self-harm is
real tough. -- should know been doing it
for years. Good spells and then real
bad.
Have read lots of stuff but not much sems
to help or get it as I do. Has anyone
read the naked bird watcher - it is about
a girl who has bipolar and also self-harms
and it was really good in giving insight
so you felt not so alone. But she is so
positive in how she deals with it and it
is so cool. Her mother then wrote a
book to go with it for parents and
families - and that is just so helpful.
My folk have at long last gotten to
understand what I go through and that
really helps. I got the book on amazon
but there is a site about her
www.Thecairn.Com
maybe this will help some of you guys.
My doc is telling his patients about it.
It's even funny it bits!
