I am really thin for me. I'm 21, 5' 1",
and 85 pounds. I can't gain weight at
all. Is there any shakes that will help?
I'm currently trying weight gain1850 from
gnc. It's okay, but I was wondering if
something else was better in the market.
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David-o
New User, Becoming EHEALTHy
Joined: 06 Sep 2005 Posts: 37
Re: I Want to Gain Weight Posted: 09-14-05 10:23am
I'm not very familiar with the substance
you are using, but I would try some whey
protein shakes. It's been a while since
i've bought whey protein, but one brand I
remember is designer whey. I used to get
the vanilla flavor.
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Mistress_Raven
New User, Becoming EHEALTHy
Joined: 19 Oct 2005 Posts: 9 Location: Dominican Republic
Posted: 10-20-05 09:04am
I have the same problem as you. However
i'm 5'5 and weigh 113. I want to weigh
125-130. I recently got into the gym and
doing exercises has increased my appetite.
You could also try drinking oatmeal
shakes. You take one glass of milk (soy
milk is best because it contains more
protein that normal milk), and add three
or four tablespoons of oatmeal. Three tbs
of sugar, some ice and an egg. Put it in
the blender and that's it. I gained two
pounds after two weeks..But then I got
lazy and stopped drinking it.
Yesterday I bought this shake called "real
protein" but since I barely started
drinking it I can't really tell you the
results. I'll let you know in a near
future. Good luck with the weight gain, I
know how frustrating it can be!
