Haven't Purged In Like a Day And a 1/2 And Feel Obese!!!!!!! Posted: 09-10-05 13:08pm
I haven't purged in like a day and a half
I feel like caca I feel like I have gained
20 pounds I am so miserable I swear I i
can't live with out this I can't feel this
way everyday of my life like if I eat and
don't purge I get the biggest attitude
with everyone around me like I hate
everyone cause I havn't purged and I feel
like I have gained weight it is discusting
how do people do it I mean how do they get
recovery and stop thinking about it stop
doing it and omg this whole thing is
insane I can't take it!!!!!!
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BrokenButterfly
New User, Becoming EHEALTHy
Joined: 29 Jun 2005 Posts: 28 Location: Ireland
Posted: 09-10-05 16:44pm
Recovery is about changing the way you
think and feel and the behaviour then
follows, its very difficult to change the
way you eat when you haven't changed the
way you think about food and yourself.
Although it is a great thing that you are
trying to not purge if it doesn't work out
then don't me mad at yourself because the
most important thing is that you want to
get better and you want to change the way
you behave around food.
Before I went to therapy everyday I woke
up and said today will be different I will
not get sick and I will not eat, everyday
I said that to myself and every night I
would tell myself that I would start
tomorrow but tomorrow never came.
After over a year of therapy I wake up
every morning and tell myself that I will
not eat nor get sick and still every night
I tell myself I will start tomorrow and
still tomorrow has never come. Its not
easy recovering and I don't want to so
that is why I still wake up telling myself
the same thing. Although the way I think
about has changed, I know that one day I
will wake up and tell myself I will not
eat and not get sick and one night I will
say tomorrow has come.
Do you really want to recover? Its the
most freeing thing you will ever
experience, it will really change the way
you think of yourself and see the world.
Although I do not want to recover and I
don't know if I ever will, I know that
people who do recover live such a
fulfilling life although there are hard
times but thats life you are just able to
cope with the tough times better.
I know I am talking a whole lod of crap so
i'll get to the point, I think you are
very strong and brave to be fighting the
urge to get sick but people do fall and
when and if you do then remember you can
pick yourself up and try again. You can
do this and you will it takes time and
effort but you will get there.
Well done for all your doing now and I
would really recommend that you see a
therapist because that would help alot as
well.
I hope your well
take care!
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irishamethyst
Experienced User , Rather EHEALTHy
Joined: 18 Jul 2005 Posts: 75 Location: Ireland
Posted: 09-11-05 11:52am
Initially when you don't purge it is hard
- both mentally and physically. I found
for myself, after years of abusing my
body, my body retained to much water, that
I felt like a bloated whale. It has
lessened over time, and it does get
easier. I have found evening primrose
oil capsules have helped so much with the
water retention (even down half a clothes
size since). All this through water
retention. I am not saying that it is
the same for you necessarily, but might be
worht thinking about the physical aspects
as well.