I lost my baby on wednesday:( I having my d & c done today. Anyway, try crackers, saltine crackers and ginger ale, that worked wonders for me. I also ate alot of fruit which also helps with constipation, especially oranges and apples. Let me know if it worked and how you are feeling now, yogurt helped me alot too. Oh, one other thing, you shud try to eat small amounts, but several times a day, don't like eat three big meals, that is definaltely a no-no. Try those things for now and see what happens. Godd luck and I will hear you next week ok?