If ur pg you should'nt use tampons.And you probably over worked your body just be careful.

I had a lot of spotting with my first cause

>working out too much
>stressed
>sex
>pap smear will do it after appt

dont worry too much unless u have severe cramps and not light period cramps im talking really painful cramps><>>had this with miscarriage ouch

my daughter was born extremly healthy dr just advised us not to have rough sex (really blunt dr) and said I can still work out but cant so weights and stuff more of pilates/yoga

Thank you. I do not have any cramping and no more spotting, just that once and did not last. I am going in thurs. To see if they see a heartbeat! Hope all goes well, can't wait to meet my little penut