I Have to Loose Weight Going Insane!!!!!!! Posted: 10-19-05 22:50pm
I really don't know if I have to urge to
purge anymore I have gained lots of weight
though I meani feel groose. I can't stand
feeling like this either. I have decided
that I am gonna try to go running . I use
to go with my sister but she moved away.
I have been exercising at night. I don't
wanna ourge but I don't wanna have
everything in my stomach that I eat. I
don't just eat I like inhale food one but
gets me so ddicted to everything. If I
have a bite of that I have to eat that to
and this and that it is really insane but
I can't help it. Lately I haven't really
had an appetite though I don't really know
if I want one either.
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inezrina
Experienced User , Rather EHEALTHy
Joined: 09 Oct 2005 Posts: 174
Posted: 10-20-05 14:11pm
Lonely angel- exercising is a really good
idea it tends to make us feel better my
one advice is don't over do it like don't
going running and totally burn yourself
out by doing too much it is really better
to take it really sloww and I mean really
slow like start walking 10mins and then
running 7 and then walking 5. I am here
if you need to talk. Yesterday was
really weird for me I made a big mistake I
wasn't wanting to purge nor was I planning
ti but I wen to get some soup before class
becaus ei had a test and I wanted to eat
before hand but they didn't have any soup
so instead I bought a cookie and then I
ate it and suddenly was like I wish I
hadn't eaten that so I went and threw up.
It sucks when u feelo so gross and u knwo
u can't keep feeling that way but somehow
every once and awhile u can find a place
with your eating that u r happy then it
slips away but then maybe u can find it
again even if only for half a day.