Pain In Lower Abdomen During Exercising ? Posted: 11-04-05 11:20am
Hi...
Last night I was at my fitness class, and
half way through the class, I started to
feel a pain in my lower abdomen. I was
just wondering if anyone else has had this
? The pain would stop when I stopped
doing the cardio/jumping part. I have
had this pain for a few weeks now (mild
and it comes & goes, the ultrasound a
couple of weeks ago said everything was
fine). It always felt better during my
fitness class the weeks before, so that is
why last night was weird.
You might be getting stomach cramps. Do
you slow down when you exercise to get
back to ur normal heart rate? If not
youll have to do that. Bc if you were
doing a vigorous exercise and didnt do a
cool down then you would be experience
mucsles cramps if you didnt find anything
from teh ultra sound.