Rigid Movement When Straightening Spine Posted: 11-16-05 17:11pm
I may have done injured myself overloading
on a back exercise, and that was months
ago, I have soreness every now and then in
sports, and lately when sitting down I can
feel weak/sore where my tailbone is (weak
from being inactive lately?)
the main problem is when straightening my
spine, movement is jagged and not smooth,
going into detail I feel this more when
using my back muscles to straighten, and
lately when I do deadlifts (works back
muscles) I seem to feel better temporarily
and the feelings is almost gone
(the discomfort is 'directly' above my
buttocks and seems to be slightly left of
the spine)
i wonder mostly why my spine moves in a
jagged pattern if anyone has thoughts on
this please say so
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