A just recently started doing something I
find kind of scary in my sleep. It will
usually happen when I am having a bad
dream, and it's like i'll start to slowly
wake up because I feel my lungs and chest
burning and then i'll jerk awake realizing
i've been holding my breath. My lungs
and chest will burn so bad and i'll have
to stay awake until it goes away. Do you
think it's possible for me to one day
suffocate myself in my sleep, or will I
automatically wake up all the time? And
why am I doing this?