1)saltines first thing in the morning
2)peppermint
3)spearmint
4)licorice--black
5)preggy pops
6)gingerale
7)most hard candies actually--gum, chew gum
8)try not to be empty ever--eat often, little at a time.
9)snack often
10)empty stomach mixed with hormones causes great morning sickness.
11)try childrens vitamins with dr approval, prenatal especially in the am causes morning sickness
12)coffee is bad for morning sickness, also tea in the am is bad(actually they say dont do coffe or tea, caffeine bad)