Joined: 01 Dec 2005 Posts: 1 Location: Philippines
Want to Workout With Hernia Posted: 12-01-05 21:43pm
Hi I have hernia that was 2 years ago and
its already repair , I want some workout
for my body... I want to get in shape do
you think it will affect my hernia...
Thanks
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slickrick222
New User, Becoming EHEALTHy
Joined: 19 Dec 2005 Posts: 14 Location: ny
Posted: 12-19-05 16:42pm
No. But if you work out to hard and
strain it, it will damage it. Work out in
sessions and not to hard
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