Ok I am posting this because i'm sure a
lot of the people will be interested in
this diet. This is not for someone that
is weak. You have to limit a lot of
foods to do this.
One step #1 no drinks except water and if
you can tolerate it green tea
#2 no grains at all and
fruits also.
#3 foods you can eat for
carbs are only low carb vegetables, I
suggest steamed
broccoli, celery and cauliflowr.
#4 consume coconuil oil
and/or olive oil (these shouldn't be
consumed until a few days after you stop
eating grains and sugars.
#5 you can have meats that are
not processed. No pork though and no
eggs. You can not have any salt or any
fish or seafoods. No seaweed, kelp etc.
Make sure when cooking meats not to
exceed 200f or at least 250 f. You can
boil, bake or microwave. Sorry you can
not add any bbq or anything to it.
Try this for 40 days I think, i'm not
completely cured but i'm in the process
and i'm getting better very fast without
getting so sick. You might want to do
this for 60 days. After that I suggest
you follow this diet mostly but you can
eat low carb veggies added and brown rice
for grains.
Try to stay away from sugars and processed
foods.
This works for both bacterial ulcer and
acid reflux
good luck!
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masterofmind
New User, Becoming EHEALTHy
Joined: 02 Dec 2005 Posts: 17 Location: Toronto, Canada
Posted: 12-03-05 10:42am
I forgot you can have gouda cheese also
because of the healthy bacteria and low
carb reason.
