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Wanna Have a Baby .... Need Some Advise... We're In Our 30's

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his_wife

New User, Becoming EHEALTHy
Joined: 09 Dec 2005
Posts: 2
Location: California
Wanna Have a Baby .... Need Some Advise... We're In Our 30's
Posted: 12-09-05 13:36pm

Please help .... We have been trying to have a baby for a few months now.
We are both in our thirties.

Are there any helpful tips you could give us in trying to get pregnant.
I checked the fertility calculator and it says I am fertile today ...

What should we do different ?

Anything.

Vitamins????
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OaTmEaLfAiRy

Experienced User , Rather EHEALTHy
Joined: 13 Oct 2005
Posts: 192
Location: Iowa

Posted: 12-09-05 15:50pm

Well she should be off of caffiene and taking folic acid anyway. Caffiene cuts the chances of getting pregnant and folic acid reduces the risks of like spina bifida and stuff like that.
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teach486

Experienced User , Rather EHEALTHy
Joined: 25 Aug 2005
Posts: 276
Location: US

Posted: 12-09-05 15:53pm

If you know when you are ovulating have sex starting 3 days before ovulation, and every day until 3 days after ovulation. Sperm generally live 3 - 5 days inside your body. If he has slow swimmers this will give them ample time to reach the egg before your body discards it.

Missionary position is probably best to help keep all the fluids inside you. When you are finished it also helps to lay there for a good 30 minutes, and to prop a pillow under your butt for the same reason.

It is also a good idea to go ahead and start taking prenatal vitamins. This will help your body to build up healthy levels of the vitamins your body will need to support pregnancy.

You should also try avoiding caffeine, alchohol, and smoking if possible (both of you). For him, he should try avoiding tight clothing and any masterbating. By allowing his sperm count to build up will help to increase your chances. To also help this you may want to avoid having sex 5 days before you ovulate. Build him up. This way when that day #3 before you start ovulating comes and it is time to start having sex his seminal fluid will be greater, carrying more sperm.

I know it is difficult, but also try to put it out of your mind! Do not look at the sole purpose of the sex as conceiving. Enjoy each other. Have great fun. Make it romantic, slow, pleasurable, and meaningful.
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OaTmEaLfAiRy

Experienced User , Rather EHEALTHy
Joined: 13 Oct 2005
Posts: 192
Location: Iowa

Posted: 12-09-05 16:01pm

You're not supposed to have sex everyday as it reduces the amount of viable sperm. Every 2-3 days gives him time to replenish his swimmers.
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his_wife

New User, Becoming EHEALTHy
Joined: 09 Dec 2005
Posts: 2
Location: California

Posted: 12-09-05 16:59pm

Thank you so much. I was beginning to get confused. I have gone on the fertility calculator sites ... And it shows the days you are most fertil ??? And it shows the day ( is only one day you ovulate I am confused?) and I wasnt sure which day(s) was the best days to try ....

We have no problem and it isnt the only thing on our minds... We still are into the moment and enjoying every bit of it.

I just wanna make sure I understand all the days which are higher chance for us getting pregnant .... It can get confusing.

Thank you so much.

I do smoke and drink coffee .... But am gonna stop the beginning of the year .... Is it helpful for him to stop too ???

What about this ovulex stuff. I am gonna give it a few more months before I try anything. But how does it work. I start taking it and then what? What does it mean by ovulate more ?
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OaTmEaLfAiRy

Experienced User , Rather EHEALTHy
Joined: 13 Oct 2005
Posts: 192
Location: Iowa

Posted: 12-09-05 18:24pm

Actually the caffiene is one of those "can't hurt, might help" type things for him. It's said that isn't not harming anything and it might even stimulate his swimmers if he take in caffiene. But yeah, I think the smoking is a no-no for either "parent".

But, yeah you should have sex on your fertile days (not every day, space it out so he can re-group his soldiers). Continue even on your ovulating day, but not after. Because it'd be like swinging the bat after the ball has passed you.
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