The best thing to do is try to get baby to move positions this doesnt always work but I find it helps
stretching go from side to side arm over or try to touch ur feet I know its impossible but sometimes it helps
take deep breaths, when you breathe in you ribcage/diaphragm moves up so hold ur breather for 10-20 sec and do it a few time or while stretching
put heating pad on ur side to relieve some of the discomfort
hope this helps
jess