i seem to have had a relapse. I've been
purging and binging for several years but
stopped about five months ago. I was
quite pleased with the fact that recently
I could eat food that I would normally rid
myself of. I.E. I could eat some pizza
and not feel guilty.
However once again I am throwing up and
binging. I don't know whats brought it
on but I am doing it more often and once
again completely ashamed of this.
What can I do?
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breeanna
Experienced User , Rather EHEALTHy
Joined: 01 Oct 2005 Posts: 79
Posted: 12-21-05 20:48pm
Hey.. You could try and set yourself
goals? Say like you wont throw up if your
out with friends or more than twice or
once a day...? As for the reason, try to
slow down your binge. That will help you
realise why you are doing it. Maybe you
could write down each time you binge the
people, the place, the feelings you had,
your thoughts, your actions..
What do you think?
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deathx
Experienced User , Rather EHEALTHy
Joined: 06 Aug 2004 Posts: 118
Posted: 01-04-06 18:06pm
Goals? They are difficult when my brain
is overriding me with thoughts that i'm
fat and what not. I just keep feeling
guilty untill i've done the purging and
when I start eating I find it difficult to
stop- though plenty of people show these
symptoms.
I've been doing it everyday since my
initial post with exceptions of any time
my girl-friend is over.
I've been toying with the idea of going to
the doctors but i'm finding this hard.
one more
questions
1/ keeping getting a sharp pain in the
left side of my body, most often when I
lie down for periods of over 5 minutes.
This pain appears regardless if I have
thrown up.
