Hi, my name is rachel. I am 27years old.
I have been dealing with back pain and hip
pain for the last year. When I wake up in
the morning ,i am in total pain around the
waist and lower back. Sometimes when I go
to sit dow it hurts my hip. I have cramps
in my hips. I can not lay on my stomach
it hurts. I had xrays and mri's done and
still the drs have no clue.. Can someone
help?Anyone else ever deal with this?
|
aliards
New User, Becoming EHEALTHy
Joined: 23 Dec 2005 Posts: 4 Location: Northern Ireland
Posted: 12-23-05 18:09pm
Hi rachel, sorry to hear your having
problems with your back as I know excactly
how you feel! 1 word of advice I feel I
had to let you know is "don't lie on your
stomach!!" if you have any back problems,
lying on your stomach will bend the spine
in the wrong direction & will only
make it worse. It's really hard but you
will have to get used to lying on your
back or in the foetal position & use a
pillow that won't let you roll onto your
face. If I ever roll onto my tum I wake
in the morning in agony. Good luck &
take care.
Ali.
