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Weight Gain Before Conception?

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Medical Questions-> Health Forums -> Getting Pregnant -> Weight Gain Before Conception?
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Malory

Experienced User , Rather EHEALTHy
Joined: 26 Dec 2005
Posts: 95
Location: York, England
Weight Gain Before Conception?
Posted: 12-26-05 11:30am

Hi, I am new and not sure where to post this, so feel free to move it to another forum if it's more appropriate.

For most of my life, I have been either underweight or on the thin side of normal. Just before I went on the pill about 1 ½ years ago (for heavy periods and anaemia), I weighed 98 pounds, at that time, the most I had ever weighed in my life (i’m only 5 feet tall). Since being on the pill, my weight has increased to about 105 pounds. I’m 40 years old, by the way.

Recently, I saw a gynecologist about my husband’s and my plans to try for a baby. The gyn said that I should take folic acid for three months before trying to conceive.

So I went to a shop to get some folic acid, and saw some pregnancy vitamins which contain extra folic acid, plus additional vitamins and minerals that are supposed to be good for women pre-conception, during pregnancy, and while breast feeding. So I decided to get those and replace my regular daily multi-vitamins with the pregnancy ones.

Since taking the new pregnancy vitamins, I started to want to eat a lot, particulary craving veggies and whole wheat products. So I checked the label, and I saw that the pregnancy vitamins contain twice the vitamin b12 as regular vitamins. Vitamin b12 is an appetite stimulant.

So should I be submitting to my cravings because i’m desiring food that my body needs, and getting the extra nutrition now will make getting pregnant easier, or should I try to keep my weight down so I don’t start developing health problems because of being overweight. I’m concerned because my mother had gestational diabetes and toxaemia during her pregnancy, and I have a family history of heart disease and non-gestational diabetes.

I would appreciate any advice.
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Debb75

Experienced User , Rather EHEALTHy
Joined: 12 Dec 2005
Posts: 250

Posted: 12-29-05 03:57am

Hi I am not very sure. But in general you probably require a lot of nutrients during the pre-conception stage. In fact, most books will suggest that diet is impt before preg.
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angelbeans

New User, Becoming EHEALTHy
Joined: 08 Jul 2004
Posts: 38

Posted: 01-09-06 19:01pm

I totally share that problem... Except im 5'9 and 116 lbs... Im worried I wont be able to conceive because I am underweight even though I have regular periods... Gah
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