Joined: 27 Dec 2005 Posts: 53 Location: Amherst VA
Weight Lose Journal! Posted: 01-03-06 18:10pm
Hey everyone! How are you all? I thought
it would be a good idea to start an online
weight lose journal. If I do this, I feel
I will be more likely to succeed in my
weight lose efforts because I know that
you will all be reading. I'v tried
keeping my own private wieght lose journal
but they never last... So I am going to
try this. Okay, I am 19 years old, I am
5'6 and weigh 176lbs. I would like to
lose 35lbs, and get back down to my pre
pregnancy weight. My baby is 5 months old
and it is about time that I lost that
extra weight. My plan is to eat healthy
(no sweets, and not to many carbs), work
out twice a day (once at the gym and once
at home doing pilates). I hope this will
work! If any of you have any suggestions
or tips for me, please share!
1/3/06
breakfast: bowl of fruit
lunch: lean cusiun and light fat free
chips (one serving)
snack: banana
dinner: three cheese chicken with
noodles, green beans and corn.
Drinks: just water
I worked out at the gym and I am going
to do my pilates before bed.
The fist day is never very hard. It will
get harder when the weekend rolls around
and I am tempted to go out to eat. I hope
and pray that I can lose this weight! I
feel good about today... I hope tomorrow
will go this well!
God bless,
teresa
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SlimmingLady
New User, Becoming EHEALTHy
Joined: 14 Dec 2005 Posts: 10
Posted: 01-19-06 12:04pm
Well, if you chose the right place or
right menu, you can eat healthily even
when going out.
Just keep low on carbs, have some meat and
vegetables.. That`s all.
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wife_and_mom4life
Experienced User , Rather EHEALTHy
Joined: 27 Dec 2005 Posts: 53 Location: Amherst VA
Posted: 01-20-06 15:06pm
Hey everyone! I feel so silly! I forgot
all about posting this! I have been doing
very well though! I have lost 8 pounds
since about the week after new years! Go
me! Just wanted to update anyone who was
interested! As if anybody is! Lol!
God bless,
teresa
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SlimmingLady
New User, Becoming EHEALTHy
Joined: 14 Dec 2005 Posts: 10
Posted: 01-23-06 11:20am
Thank you for update!
Good luck to you!
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*Unspoken~Dreams*
New User, Becoming EHEALTHy
Joined: 23 Jan 2006 Posts: 10 Location: Here
Posted: 01-23-06 11:23am
Keep the good work...Whats ur secret are u
exercising too?? Or just changed ur
eating habits?
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