I have just read hope and help for your
nerves by claire weekes. I purchased the
book off ebay for $20.00 and it is
excellent.
Thanks to rick for suggesting this book,
it has helped me and it will help anyone
that chooses to read it!
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Munoz1226
Experienced User , Rather EHEALTHy
Joined: 23 Dec 2003 Posts: 130 Location: Tucson
Book Posted: 01-08-06 22:19pm
I absolutely love that book! I bought for
6 bucks at border's! I felt like I was
reading a book on my life!!! I recommend
to anyone concerned with any strange
symptoms!!!
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Lennon
Experienced User , Rather EHEALTHy
Joined: 03 Jun 2005 Posts: 81 Location: Canada
Posted: 01-10-06 01:05am
I had my first panic attack 24 years ago
and have read a lot of books on anxiety.
Hope and help for your nerves by claire
weekes is the best book i've ever read on
the subject. I think it's called
essential help for your nerves in the uk.
If you want to do something about anxiety,
spare yourself wasted time like I did on
books that barely help and just get this
one. You won't regret it.
