Joined: 07 Dec 2005 Posts: 19 Location: united kingdom
I Need Help!!! Posted: 01-09-06 00:39am
Im suffering from stress and anxiety and
going out of my mind symptoms have
included crying, tension headachs whenever
I cry or drink too much acohol. Sharp
head pains, spotty skin, lack of energy
and motvation etc etc the thing is I can
handle all of these but for the past 4
weeks i've started to suffer from insomnia
and when I do fall asleep my sleep is
broken and plauged by exteremly weird or
upsetting nightmares whitch seem so real
i'm actually scared to go to sleep. I
don't want to go the the doctors and have
him put me on drugs as in the past i've
had a drug problem which I have now
overcome, but im at university with early
classes and need o be able to get a good
nights sleep. Is anyone experiencing this
or know a way to combat it without
prescription drugs? Im very gratful for
any feedback.
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