Hi I just want to say that 4 3weeks now
ive not been able togo out,because of
nasty panic attacks
well ive have enough I said to myself,
so this morning I went out and I kept on
telling myself that I would be ok.
I managded to get to the shop get to post
office oh I was ever sooooooooooo pleased
and I feel like doing it again tomo. So
please ladies and gentlemen do not give
up. Get out and think good things.
Hope ive been some help to you all
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fatfamily02
Extremely EHEALTHy
Joined: 20 Jul 2005 Posts: 3050 Location: Georgia, USA
Posted: 01-11-06 05:18am
Praise .God. I used to get these
"little" panic attacks on the city bus,
and in the grocery store. I had very
little symptoms, but it was enough to
cripple me somedays. So I understand it
a little.
"do something good for you every day"
this is an act we all could do more often,
and it helped me to get over the
co-dependancy recycles I would get.
Good luck and .God bless you
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jane30
New User, Becoming EHEALTHy
Joined: 05 Jan 2006 Posts: 20 Location: west mids
Little Posted: 01-11-06 06:39am
You say little panic but you are far from
wrong. They may seem little but they are
massive attacks from any1 who truly
suffers from them would understand that
:roll:
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fatfamily02
Extremely EHEALTHy
Joined: 20 Jul 2005 Posts: 3050 Location: Georgia, USA
Posted: 01-11-06 07:41am
I explain what I had, as a minor thing
compared to most pple with anxiety
problems. No it wasnt minor when I was
having them, but I did not live in that
state of mind all the time just sometimes
on the bus and sometimes in the grocery
stores. That is "little" compared to most
pple who live in that state of mind all
the time, or who can never go out. My
daughter had society anxiety disorder so I
know the anxiety disorders.
I dont know why your panties are ruffled,
I was just saying I might understand a
"little" of what you go thru--from the
experiences I have had. That is all.
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jane30
New User, Becoming EHEALTHy
Joined: 05 Jan 2006 Posts: 20 Location: west mids
Posted: 01-11-06 16:39pm
Ok sorry but nobody seems to understand
what im going through. I know that there
are people worse than me. And you are
right about that. Sorry to hear your
daughter suffered from this herself...
For me to get out after 3weeks is
good...
I had this several years ago for 5years!I
dont want to be as bad as that again...
Was free of it then just 3weeks ago it
starts again out of the blue...
You take care & your daughter too
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fatfamily02
Extremely EHEALTHy
Joined: 20 Jul 2005 Posts: 3050 Location: Georgia, USA
Posted: 01-11-06 16:55pm
You take care of you too honey. I will
pray for your full and total deliverance.
