I'm new here, i've been surfing around the
net trying to find some info but can't, so
here I am.
I have a problem often having pulled
muscles in my back, usually inbetween my
shoulder blades, as well as at the base of
my neck. I am an electrician and would
consider my job physically demanding at
times but I dont ever recall actually
pulling anything at work, but i'm not sure
if it would take days or a week after
doing anything strenuous for something
like this to show up, doesn't sound right
to me. A lot of the time they just show
up in an instant.
Would some kind of strechting possibly
prevent getting these pulled muscles?
Even so, i'd like to find the root of this
if its possible, or is it just the way I
am?
Another thing that i'm not sure is realted
or not is that I get a sore lower back if
i'm just on my feet or walkng casually for
any length of time. When at work doing
physical stuff (climbing, pulling,
carrying, lifting, bending stuff) I feel
fantastic, its only if i'm just standing
there that causes me the greif.
