Anxiety and Stress Forum


Anxiety

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brandilee

New User, Becoming EHEALTHy

Joined: 07 Feb 2006
Posts: 1
Location: sydney

Anxiety Posted: 02-07-06 00:39am


Can yu tell me how to deal with close friend with anxiety? What right and wrong to do,act feel etc?

cam1000

New User, Becoming EHEALTHy

Joined: 06 Feb 2006
Posts: 2

Be More Specific Posted: 02-07-06 01:33am


Is she or he feeling a certain way for a specific thing or is more in general that they are depressed? Cam :?:

Anxxing

New User, Becoming EHEALTHy

Joined: 08 Feb 2006
Posts: 2
Location: ds

Posted: 02-08-06 16:10pm


If its a "close friend" give him/her a back/neck message.. Melts anxiety away. For the most part.. Anxiety has to run its own coarse.. It cant truly be stopped but it can be dealt with and even shortened. It can also get worse, leading to panic. The best plan is to be calm and try calm and relaxing techniques. Breathing excercises etc..

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