Joined: 15 Feb 2006 Posts: 10 Location: Nova Scotia
Trying to Loose Legs Weight Posted: 02-16-06 10:01am
Hey, I am a very active 19 yr old in many
sports but my legs are too big! I hate
them, I cant wear capris, shorts or skirts
because I am so self concious. My tummy
and arms are toned and fit but my legs are
gross. Can someone help please!? I want
to be able to go swimmin and I would love
to wear a skirt or shorts this spring and
I dont have much time to loose it. Please
help!
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anonymouse
New User, Becoming EHEALTHy
Joined: 24 Feb 2006 Posts: 10
Posted: 02-24-06 19:02pm
I'd recommend indoor cycling, otherwise
known as spinning. It's a great workout
and it will tone your legs right up.
It's hard at first, but if you stick with
it the payoff is worth it.
I spin 3-4 times a week and my legs and
ass are rock solid. It works!
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lovablepetsworld
Active User, Really EHEALTHy
Joined: 30 Aug 2005 Posts: 615 Location: singapore
Posted: 02-24-06 19:25pm
What is a spin, how do u do it?
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anonymouse
New User, Becoming EHEALTHy
Joined: 24 Feb 2006 Posts: 10
Posted: 02-24-06 20:58pm
lovablepetsworld
wrote:
what is a spin, how do u do
it?
it's a class that's taught on stationary
bikes. Most gyms have the classes.
It's definitely worth looking into. A
quick google search will give you tons of
information.
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