Where I live , in the gulf area ,the
nutrition is very bad , so I always try to
manage a meal that keep me good and not
feeling heavy .
Unfortunatly one of the common meal that I
can afford is nuggets breaded.
But I cook them without adding any oil or
other fat ingredients ,on a smooth fire
for about 10 minutes .
That`s all .
Is this meal as prepared have a bad impact
on my health and fitness??
I am 54 years old living alone and working
8 to 10 hours a day
thank you for your reply
rick
|
nicklifting06
New User, Becoming EHEALTHy
Joined: 21 Mar 2006 Posts: 6 Location: California
... Posted: 03-22-06 17:04pm
You surely aren't eating nothing but
chicken nuggets...
What about canned tuna or other 'light'
protein rich foods without the fried
batter crust? Peanut butter sandwiches,
eggs, ham, turkey, i'm pretty sure no
matter where in the county youre located
you can locate these staples...
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
