Will Consuming Too Much Fruit Make You Fat? Posted: 02-22-06 09:16am
I'm just wondering, would consuming a lot
of fruit make you fat? And if so, how
much is "too much?"
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Goa
New User, Becoming EHEALTHy
Joined: 22 Feb 2006 Posts: 3
Posted: 02-23-06 10:18am
Someone please helps? :[
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kathy66
New User, Becoming EHEALTHy
Joined: 24 Mar 2006 Posts: 7 Location: boston
Too Much Friut Will Not Make You Fat... Posted: 03-27-06 10:22am
So I understand your questions because I
tend to eat alot of fruit...Especially at
nighttime and im always wondering if too
much of a good thing can be bad for
you.....Its been my experience that too
much fruit can not make you fat, per say,
but too much of anything can be
detrimental.......I believe fat can make
you fat......If all your eating is fruit,
your not going to get fat.
Try putting your fruit in the freezer, it
will help you to eat it slower, perhaps
consuming less of it.
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iamafraid
New User, Becoming EHEALTHy
Joined: 06 Apr 2006 Posts: 9
Posted: 04-07-06 17:59pm
goa
wrote:
someone please helps?
:[
this is what i've learned from my doctor:
it is the sugar content that is more
questionable in fruit than fat. Diets
that are low carb, such as atkins,
recommend limited intake of sugar and
carb-laden foods, such as fruit. However,
the sugar in fruit is natural and not
refined or added. You would have to eat a
ton of fruit for it to make you
overweight.
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sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 04-07-06 18:13pm
It does depend on how much and what kind.
Too much can also give you the runners
too, like the poster said above too much
of anything is not great, or something
like that.
I remember being pregnant and I craved
grapes and I constantly ate them, I kept
on gaining a lot of weight and my my dr
asked me what I have been craving, so I
told him, grapes, and he told me to stop
as they are very fattening.
Good luck!
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kathy66
New User, Becoming EHEALTHy
Joined: 24 Mar 2006 Posts: 7 Location: boston
Grapes Posted: 04-10-06 06:33am
Did someone just say grpaes make you
fat.....???? Is this true????
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MorNingDew
New User, Becoming EHEALTHy
Joined: 08 Jun 2006 Posts: 4
Ehhh Posted: 06-08-06 02:24am
How in the world are grapes fattening?
Lol
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tashulina
New User, Becoming EHEALTHy
Joined: 08 Jun 2006 Posts: 1
Eating Fruits And Keeping My Figure Posted: 06-08-06 08:32am
The thing with eating fruits will make you
fat is half true, half false. Everything
depends on how much you eat and what kind
of fruits. It is well known the fact
that some fruits are a disaster for the
silhuette and other can really help you in
keeping an organised diet. According to
a diet I came across on an internet
resource, http://www.Aboutzonediet.Org/
, you have to avoid bananas and dried
fruits, but not because they are fat, but
because of the quantity of sugar contained
by them. The diet I was mentioning about
is very famous those days and teach you to
divide your platewith food in zones. I
am really excited about it and i'm
thinking to start one too.
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