Thats it I have had anxiaty for 2 years
now wich may not seem long but I am only
20 n aint really had much chance to do
what everyone else my age does I mean just
latley my anxiaty has been so high that if
I dnt eat I get anxious n if I do eat I
get anxious any suggestions?
Oh n does anyone know syptoms of anxiaty
that aint under the normal common
sympotoms please? Thanx in advance
sammyxxxxxxxxxxx :p
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drifter
New User, Becoming EHEALTHy
Joined: 04 Mar 2006 Posts: 24 Location: USA
Re: Ok Now I Have Had Enough Posted: 03-04-06 04:35am
Hey buddy
there is no such thing as "normal anxiety
symptoms". Everybody feels in their
own ways (though there is a pattern).
And the @#$#@ is sneaky enough that once
you learn how to cope with it it comes
back in a different form, so that you
can't help but think "ok, now it is for
real".
Just realize that you're prone to panic
attacks, and unless you have a known
medical condition, learn to deal with them
in whatever shape or form they come.
Two years ago, i've been running down the
street at night, with my car left unlocked
in some problem neighborhood, like mad,
begging people to call an ambulance
because I was convinced I was dying from a
heart attack. And an hour prior to
that i've been rolling in a dirty wet
grass trying to catch my breath but
couldn't. How's that for a 23 y.O.
Guy, wearing a suit and with a corporate
badge on his chest, who was sure that he
learned how to cope with panic attacks
after having them for years, ever since he
turned 15?
:evil:
p.S. Truly, lots of coffee + cigarettes
can do "wonders" for you :!:
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w0rldd0minat0r
Experienced User , Rather EHEALTHy
Joined: 26 Feb 2006 Posts: 238
Posted: 03-04-06 06:22am
Coffee and people???
people work but I wouldnt advise getting
into them if your not already doing them
