Lose 10 Lbs In 2 Weeks??? Posted: 03-05-06 22:00pm
Does anyone know to lose 10 pounds in 2
weeks? I've been working out every other
day if not every day. All I drink is
water. And i'm eating low fat foods. Im
also taking a diet pill called smart burn
by hoodia. But I can't seem to get the
extrta weight off. Im about 5'1 and like
135 and only 6 months ago I was like 110.
I lost my home due to hurricane katrina
and have gained a lot of weight because of
stress. Im going on a trip in 2 weeks and
want to wear a bathing suit (or at least
shorts). Please someone help me. I feel
like im killing myself trying to get
fit.....Thanks love bree!
|
sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 03-05-06 23:06pm
It sounds to me as though you are
stressing yourself, if you are working out
a lot you will gain mucle which will add
weight which is o.K. Generally the 1st 10
pounds are pretty easy but after that is
when it gets difficult but we are all
different. Keep up with the water but
you do have to eat. Walking is good
exercise at a steady pace along with
swimming.
Good luck to you!
|
*~Bree~*
Experienced User , Rather EHEALTHy
Joined: 24 Oct 2005 Posts: 77 Location: South, MS
Thanks Posted: 03-06-06 08:26am
Im trying soer it. Hard but the flab is
still there. I am stressing myself and
even though I know I am I can't seem to
stop. When I do eat (although its
healthy) I feel like I just gained another
10 lbs and I stress over it. Ive never
had a problem with eating but since this
trip came up I relised after the storm I
let myself go. I have a quick
question....Im scared this might get
serious. Does anyone know how I can
mentally get through this. Im not going
to starve myself or anything like like but
I do want to quit stressing it.
|
RandomJackass101
New User, Becoming EHEALTHy
Joined: 20 Jul 2006 Posts: 38 Location: Morris County, NJ
Posted: 07-20-06 11:46am
Why two weeks? You should give yourself a
good 2 months for that kind of wieght
loss, if you want it to be permanent
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
