Asthma Or Outta Shape Or Anxiety Posted: 03-17-06 14:22pm
I dont know the anxiety is messing with me
I dont know if I got asmtha or its the
anxiety.I used to work out a little for 6
months last winter take walk and pump a
bit of weight I stopped several months ago
when I started getting attacks.
Anwyas now I feel like I should have more
breath.I notice ever little detail I go
for a 10 minute walk im not huffing and
puffing but my heart beats a little bit
faster but I feel it shoulnt.Some times
when I talk a lot specialy at bars where I
have to talk louder I see to get outta
breath or lose it ( not huff and puff) but
still .My anxiety says its asthma but my
rational side says my breathing patterns
are probbaly messed up because of the
anxiety and I dont even notice or I do
notice and then get anxious about it who
knows...
|
victimofcoicumstance
New User, Becoming EHEALTHy
Joined: 10 Nov 2005 Posts: 4
Posted: 05-08-06 09:28am
I get the exact same thing. It freaks me
out which makes my anxiety worse and then
I really feel like I can't breathe. I've
found ever since I started getting anxiety
and panic that my breathing pattern is
really screwed up and that I tense up my
stomach muscles and do not take in enough
air. For exammple, ever since I started
the panic i've been afraid to exercise cuz
i'm afraid my heart is gona beat to fast
its gona conk out. So even at school when
I have to climb the 4 flights of stairs
twice a week I get scared and I start to
panic and then I feel like I can't
breathe. But one time I was distracted
cuz I was thinking about sumthin else and
I was breathing normally and I climbed the
stairs no problem and I was a little bit
tired when I got up there cuz i'm horribly
out of shape but I could still breathe
fine and I wasn'tt panicked. Anxiety can
really f**k u up!
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
