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Will There Be Any Harm If We Regularly Take B-complex Tablet

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sreeman

New User, Becoming EHEALTHy
Joined: 19 Mar 2006
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Location: India
Will There Be Any Harm If We Regularly Take B-complex Tablet
Posted: 03-19-06 07:06am

Hi,

i'm, most of the times, with low mood,less energy,lips breaking problem and my face does not show activeness. Even though I do try my level best to be active some times I can't . I think this is deeffeciency of b-complex vitamin?
Is this right?

If I take 2 b-complex tablets regulary will there be any harm or side effects.

Could any one suggest me
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