Having sex prevents men from getting gout.
It seems that increased sexual activity
reduces uric acid levels in fertile men.
Lemon juice prevents gout attacks by
stimulating the formation of calcium
carbonate in the body. Calcium carbonate
neutralizes acids in the body, including
uric acid that triggers gout attacks.
After each meal drink the juice of one
freshly squeezed lemon in a glass of
lukewarm water. To get more juice out of
the lemon, bring it to room temperature,
then roll it around on
fish oil take 2 grams of fish oil capsules
2x a day to reduce the chances of gouty
inflammation
vitamin c 1,000 mg per hour at the very
outset of a gout attack, then reduce to
500-3,000 mg daily for maintenance.
Vitamin c helps lower serum uric acid
levels.
