I was so so happy a few month ago but I
have let myself go in a very drastic
direction.
2 of my closest friends went to the gym on
saturday and this is one thing I have
never done.Im 20 and have kept my weight
down,some how but have to admit ive put a
lot on recently.
Part of its because im sat at work all day
on a computer and not getting much
excercise.
But thats no excuse.I was ashamed tonight
thought when I was jokeing with a couple
of friends about them going to the gym and
I know they didnt mean to offend me but
they are right.I am fat,7 years of booze
and pizza does catch up lol.
So they are going to a gym about 6 miles
away on satuday morning so I said I will
come and give it a go.Have you got any
tips for me considering this is the first
time for me.
Thanks
from mark
|
Krittyk
New User, Becoming EHEALTHy
Joined: 19 Apr 2006 Posts: 38 Location: Australia
Posted: 04-20-06 22:51pm
Hello
yep go for it! I go to the gym too, but
have never been really big it just makes
you feel awesome! Plus you can perve on
sexy bods ;)
exercise releases natural endorphins so
you will be on a high from getting fit.
It rox! And once u get your metabolism
cranking u will find that you can eat
pizza whatever and not stack on the
kilos..
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