I have usual anxiety symptoms for almost a
year. However, I just started feeling
some strange burning sensation in my feet
especially toes. It is kind of that my
feet were frozen and they are burning now
and tingling. Sometimes they are very
cold. Also, there is a little numbness
in my toes. I had twitching in my legs
for a year but after examination (mri,
blood, emg) my neurologist told me that is
only benign fasculation syndrome.
Twitching is quite annoying and I think
that I developed my anxiety from it. As
everyone else I was afraid that I may have
ms, lyme, als…… there were also the
other symptoms as fatigue, mild numbness,
tight throat.
Does anyone know if this new symptom
(burning feet) can be related to anxiety
or it is something else?
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 04-24-06 05:49am
I'll be calling my doctor today to see if
I can get my appt bumped to this week. I
want her to put me on some type of
anti-anxiety/depression med.
I probably should have stated this before,
but perhaps this was just me not wanting
to believe this could be it, or that it
was something else.
My entire family (great grandmother,
grandmother, mother, uncle, grandfather)
all suffere from depression, axiety, and
ocd. I was talking with a relative
yesterday, and they asked how I had been
doing. I said "i'm always tired". She
said "that's what everyone on our side of
the family says" always tired......
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Tess B
Experienced User , Rather EHEALTHy
Joined: 29 Dec 2005 Posts: 80 Location: Aberdeen
Posted: 04-24-06 07:00am
Yeah I felt like that!! Just tired and
no energy etc.... Hopefully you can get
an appt this week! Let me know how it
goes!
Take care!
Xx
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 04-24-06 07:41am
I know it's going to be a mix between
thinking better, and some medication, but
did the medication help relax you at all,
to the point where the fatigue and
tiredness went away? How long before you
noticed a difference?
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 04-25-06 13:40pm
I have left my lymph nodes be for 5 days
now, and to my surprise, they're alot
smaller. Perhaps me playing with them so
much was what really caused them to swell.
I thought I had mono at first, since my
wife had it at that time, so I was
constantly checking my lymph nodes. I'm
going to check again in another week to
see how they're doing.
I have my doctors appt tomorrow. I'm
praying that she puts me on something for
anxiety.
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 04-27-06 15:49pm
Well, my doctor doesn't know what could be
doing this (ocd, stress, axiety)... And
doesn't want to put me on med's, she would
rather me do therapy first.
I said screw that. I can do this on my
own. I picked up some nautral meds
(l-theanine, 5-htp, passion flower, and
st. John root). I got another one that
starts with a v, but I forget it's name.
I've noticed a huge change in my attitude
since taking it, and I think my outlook on
life itself is helping it too. I was
able to workout yesterday for the frist
time in months. It felt great!!! I'm
going out with some friends tonight, so
that should keep my mood up :)
i'm going to stop taking the singulair my
doctor gave me. I felt really tired and
drowsy this morning, so i'm going to start
back up on my allergra, cause my seasonal
allergies are here :(
that's all for now, i'll update in a few
days to let you all know how my energy and
stuff is going. So far, it's not much
better, but I think this will help me get
my life back!
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-01-06 07:32am
Well, after seeing the psychologist once,
she said I have poor
anxiety/stress/depression cooping mech's.
She called my doctors, and my doctor
phoned in a perscription of 12.5mgs of
paxil cr. I've been taking it since
friday. I have been able to workout
(pushing myself), but i've still been very
tired.
Anyone been on paxil cr before?
How long did it take before you started to
noticed a change?
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-02-06 06:40am
Well, yesterday really sucked. I had
troubles staying awake at work, I couldn't
workout because I was really tired, and
this morning, it's starting all over
again.
Something has to give... I cannot stand
this anymore!
I don't understand what's going on. I
was eating very healthy, exercising all
the time, getting plenty of rest,
everything that a doctor recommends, yet I
feel like this. I get angry cause I see
all the over weight people walking around
stuffing candy bars in their mouth saying
"yeah, I want to lose weight, but i'm just
too lazy to workout". They eat horrible,
don't get any exercise, and feel great.
It's like i'm being punished or
something....
I think my symptoms have gotten worse
since taking paxil cr. I'm going to give
it until firday. If the side effects
don't go away, i'm going to call my doctor
and request to go off of it. Atleast
before, I could function and go to work,
now I don't even want to get out of bed.
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mjmcruiser
New User, Becoming EHEALTHy
Joined: 05 May 2006 Posts: 4 Location: utah
Is It Stress? Posted: 05-05-06 14:09pm
I have had similar symptoms for months.
Fatigue so profound I can't really do
anything. The other symptoms are also
similar. You mentioned a blood test for
cmv. What was the result? After every
test in the book, my doctor did a test for
cmv and it was positive. She gave me
cliclovir (i think), an antiviral and in
about ten days, I felt like a new person.
Hope this helps.
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-06-06 15:04pm
I wish.
Nope, results for cmv and ebv were
negative.
I wish it was something that was known and
cureable.
I don't know what it is. I've been on
med's for a week now, and feel no
different.
I'm going to go back to my doctors office
and ask for more tests.
I'm in hell!
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-06-06 15:23pm
I cannot ignore that my lymph nodes are
swollen.
Under my jaw line, under my arms (feel
like a lat muscle pain, but it's always
there and sensative to touch), and my
neck. It's sore, and if I push slightly
on the back, it's a little sore too. My
vision also seems to be blured
i don't have headaches, sore throats,
sore/swollen/weak joints, muscle
spazims....
Yet... When I went away for 4 days, I
felt better when I got home (left on a
thursday, came home sunday evening, felt
great monday-friday... Horrible again on
saturday)
i just don't get it.
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mjmcruiser
New User, Becoming EHEALTHy
Joined: 05 May 2006 Posts: 4 Location: utah
Not Stress Posted: 05-06-06 17:55pm
I know how you feel. It took me nearly
two years to get a real diagnosis. I
really think I had depression to begin
with and the cmv was just a bonus. The
doctors just keep testing and writing new
prescriptions. I was referred to a
neurologist and after a 30 minute
interview, he told me that I was
hyperventilating. The dumbest thing I
ever heard.
Good luck to you.
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-07-06 08:29am
Thanks man!
Well, last night, I was out at my aunt
house and found out that i'm allergic to
carpet fibers. I'm going to finish my
immunotherapy, and see if injection fix my
problem. That would also make sense why
when I go away, I feel better.... But who
knows.
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girly2006
Experienced User , Rather EHEALTHy
Joined: 12 Mar 2006 Posts: 66
Posted: 05-07-06 18:47pm
Hey dude,
how long have u been having this,
i think it could be mononucleosis even
though you've been tested it might be
that, my brother just got over the same
thing.
He had alot of symptoms and he had to be
sick for about 4 odd months!! He got his
blood tested n stuff n it came back
negative, it was crazy then finally it
just hit him hard he had the symptoms you
had n stuff, ya and he had a sore neck and
a terrible sore throat and just tired n
stuff. Well if you are absolutely sure
that it isnt mono, then go to the doctor
tell him your symptoms just forget about
how u went on the trip and felt better,
just tell him what's up, n stuff u know
maybe he'll know what it is don't mention
stress or anxiety I don't think it can do
those types of things to u, well just ya
good luck to u man I wish u the best just
calm down u'll make it through,
o maybe u aren't eating the right types of
food ? Since you're so tired, and u just
lost alot of weight and maybe your body is
trying to get used to it.
Im no doctor but good luck I will check
back here to see how u are doing
<33!!!!!!!!!!
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-07-06 19:00pm
Hey,
thanks for the response.
Yeah, I was tested 2 months back for mono.
I was already feeling tired during that
time ( a month of so in) and it came back
negative.
The problem with not telling the doctor
about feeling better with being away is,
he might make me go through testing that
isn't nessesary.
I've been doing a lot of reading. You
don't just have a virus or sickness, and
feel better when you go away.
It's got something to go with
stress/anxiety (which I don't think it is,
because i've been stressed really bad
before for months, and didn't feel like
this)...... Or it's allergies.
I'm going to finish up the testing and see
how I feel.
|
girly2006
Experienced User , Rather EHEALTHy
Joined: 12 Mar 2006 Posts: 66
Posted: 05-08-06 16:43pm
Hi how ya doing today?
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-09-06 07:33am
No different.
Something odd has been happening during
exercise though...
This morning, I woke up, feeling up in
spirt. Had a protein shake, and about 45
minutes later, tried doing some cardio on
the elliptical. About 8-9 minutes into
it, doing a light workout, I felt very
tight chested, like I was struggling to
breathe. I started getting a cold sweat,
and my eyes felt really try and tired. I
got off the machine, came upstairs and my
wife told me I was as white as a ghost.
I'm going to be going back to my doctors
and see if I can get to a specialist.
My doctors told me a few months back that
I could not get enough oxygen out of my
lungs. My lung capacity test said that I
could only get 50% of the oxygen out, but
could take in what that average male my
age can do.
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hypohealth
New User, Becoming EHEALTHy
Joined: 09 May 2006 Posts: 5
Posted: 05-09-06 11:50am
"my doctors told me a few months back that
I could not get enough oxygen out of my
lungs. My lung capacity test said that I
could only get 50% of the oxygen out, but
could take in what that average male my
age can do. "
that isn't caused by anxiety. It may be
an early symptom of copd, a progressive
disease that causes your lungs to work
less and less. There's no cure nor
effective treatments for copd. :(
people with anxiety have normal lung
capacity even though they may feel like
they're not breathing enough.
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 05-09-06 12:16pm
Well, my doctor said after reviewing my
chest x-ray, that that was ruled out
(lungs looked normal).
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chris_989
New User, Becoming EHEALTHy
Joined: 09 May 2006 Posts: 8 Location: cheltenham-uk
Posted: 05-09-06 12:43pm
The doc says its all a'ok, you have test
after test done and all come back
negative, you have symptoms that seem to
come and go, but are generally
consistent.
After a while, stress which is easily
recognisable becomes like a daily ruitine,
just thinking about something over and
over generates anxiety, but your body is
so used to it that it seems normal, in
other words you are in a permanent state
of anxiety without actually realising
it.
Your breathing might seem ok but because
you are so focused on your destructive
thoughts, you dont notice that its
actually faster, you hyperventilate and
out of nowhere you are dizzy, muscles
locking up and all hell breaks loose, and
you think to yourself, but I was fine a
minute ago! You wern't, you just didnt
realise it.
The reason you feel better on holiday is
because generaly speaking, you are
actually forced to focus on things other
than yourself, a new environment can be
very stimulating to the senses. Your
actually relaxing, really relaxing. Truth
is, a lot of the time when you think you
actually are, your not :p and a lot of
people use the relax time to actually
think even more about their problems.
I do know how incredibly hard it is to
avoid those thoughts, iv spent six years
in hypochondic hell, and still I repeat
the same stupid things that I did years
ago. Dont ever consider that stress
cannot be the cause of a certain symptom,
in the pass it has been responcible for
all of these for me:
headaches, head tension
sore throats, feeling of throat blockage
chest tension, feeling like im havinga
heart attack
gas, burping, stomach cramps, muscular
tension
hot and cold sweats, weak limbs, hot
hands/feet
lathargy, muscular spasms, bowel weakness
repetative urination, diarhia
and more:
probably far more than that. Stress
weakens you, makes you more suseptible,
small illneses last much longer than
usual. Its one hell of a nasty circle,
but the one thing I will say is this, if a
doc prescribes medication, take it, I
regret comming off mine last year. It can
have side effects at first because they
intervene with the chemicals in your
brain, but that usually wears off inside a
month.
Want to go at it naturally? : try this
eat a good breakfast, I alternate organic
porridge with single egg ommlette. Have
fruit juice in the morning every day, I
drink green tea twice a day, breakfast and
evening, with lemon once.
Avoid lots of pasta and breads, have half
a sandwich and add more salad at lunch
time, always have two pieces of fruit,
usually one at brunch and one at lunch,
change them around a lot. Eat tommato a
lot, its a super foot :) I hate it raw so
I have it in soup or I make my own sauces
for pasta/bolognese. Try to home cook and
avoid takeout/microwave, all those
additives play hell with you.
Do not go crazy on suplements, your body
will just reject them and you will see
more side effects than results, one
multi-vit with a good diet is plenty.
One thing not to forget, it takes time to
recover from stress problems, months, even
years if it has been ongoing. It takes
the body 21 days to get into a ruitine,
take one hour a day to really relax, I
meditate, but some people do yoga,
relaxing for an anxiety sufferer is not
being alone in a quiet room! Like a quiet
bath or slouched on a chair. You need to
be distracted but relaxed.
A ruitine of good food, drink, relaxation,
and sometimes medication with, if needed,
behavioral therapy/support groups for at
least one month will make a big
difference, but it will not cure everyone,
stick with it.
Anyway I have ranted long enough, im
interested to know how those glands work
out, I have glands up aswell, have had for
three months, no pain and im worrying, but
I prod and poke them daily aswell, cant
help it!