I have a strained or torn pectoral muscle.
It affects nearly everything
upperbody--weights wise--and ive been just
taking it easy for about a week now, only
running and lower body. Anyone ever torn
or strained this muscle before? Any tips
on healing? Also, everytime I sneeze it
seems to re-pull the muscle, realllly
painful. Thanks
nick
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Orion82698
Experienced User , Rather EHEALTHy
Joined: 12 Apr 2006 Posts: 61 Location: Maryland
Posted: 04-22-06 10:54am
It time that you seek a doctors approval
on this. Continuous work on this could
further damage your chest, and prevent
recovery. I would stop all upper body
workouts, until you get a "green light"
from your doctor.
Remember, you're not only doing this to be
fit, but also in good health.
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nicklifting06
New User, Becoming EHEALTHy
Joined: 21 Mar 2006 Posts: 6 Location: California
Posted: 04-22-06 20:54pm
Thanks, yeah im getting close to that
point...And I have stopped doing upper
body stuff. Thanks for the reply
