Depression Forum - Any Advice?
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vanessa104

New User, Becoming EHEALTHy
Joined: 23 Apr 2006
Posts: 2
Any Advice?
Posted: 04-23-06 03:01am

I am a 19 year old girl and I think I might be depressed. Sometimes i'll wake up and just feel so sad and worthless. This can last for days at a time. I am not always sad, there are some days where i'm quite happy...But every day has a sad period in it. I'll start sobbing randomly for no reason at all. I've cried every single day for a long time, I can't even remember how long.

I feel so lonely and like a waste of a human being. I often feel sorry for people that know me because I feel I cause them all problems. I wish I didn't exist. I always fear that everyone I know secretly hates me, even what i'd call my significant other. I logically know that they of course love me very much, but the sneaking suspicion that they really don't is there sometimes. It's kind of like, how could anyone love someone as terrible as me?

I feel like i'm crazy. I'm afraid that if I talk to someone about it they'll think that i'm just feeling sorry for myself or trying to get attention. I've been living like this for so long, I just want the almost unbearable emotional pain to go away. Things only seem to be getting worse as time goes on.
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tony3595

Experienced User , Rather EHEALTHy
Joined: 04 Apr 2006
Posts: 68
Location: IL

Posted: 04-23-06 15:04pm

Vanessa, you are too young to feel that way. You have too much in life to live for and to enjoy. I think talking about it is something that would help get to the bottom or the root of the problem and help you to restore your self-esteem.

You have friends and you have a significant other who should be willing to talk to you about it.

If you don't feel comfortable with them, you should feel at least partially comfortable with your doctor who could possibly give you smething that might help you straighten things out.

If you just need to unlooad, I can listen and suggest, but I am not a professional, just a good listener. Pm me if this is the way you would like to go. Looking forward to hearing from you.
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Ingi

Supporter
Joined: 09 Mar 2006
Posts: 8783
Location: Grinning like a Cheshire Cat,
Thanks: 161
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Posted: 04-23-06 15:08pm

You should go to your doctor if you are feeling worthless and crying every day. There are many different kinds of anti-depressants that can help you feel better about yourself. There is no shame in taking them. Almost everyone has taken something at some point ;) I understand that you want to keep it from the people you know, but i'll bet they already have a good idea you are down. Maybe, like tony said, you could choose one of your friends to talk to?

Good luck.
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